For Juniors and Adults

Whether you are an athlete in training or someone that wants to learn to play racquet sports, our fitness training area is designed to improve your full body strength, endurance, footwork, speed and agility using low impact. Injury prevention methods/equipment that will increase your playing ability and help reach your true potential.

Elite Squash Training

Elite Squash Training, accommodations are optional, the players stay at the Hyatt Hotel (breakfast included) and lunch included at Kinetic, the training will be Monday to Friday 9-4pm. The dates are as follows, these types of training are higher ranking, 4.0 and above, so please inquire. July 18th-22nd July 25th-29th August 8th-12th (UVA Head Coach…

Junior Squash

Monday, Wednesday and Friday Kinetic Minis 5:15pm-6:15pm A group clinic for young beginners starting their squash journey. Lessons will focus on teaching basic technique and game strategy, progressing to fun games in a friendly environment. Kinetic Elite Squad 4:30pm – 6pm For established players competing run national tournaments looking to secure future college placement.

League Night

Come and test your skills and compete with all levels of squash players. Try out different types of match play (round-robin, knockout, teams, etc.) while taking pointers from our pros throughout the evening. A fun opportunity for our members to test their level. Every Monday evening from 6:30pm